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Sign up below for regular emails filled with information, advice and support for you or your haw ones. You are currently: Home Get support Have the conversation Talking to someone you are worried about.

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Talking to someone you are worried about. OK, but you know you can talk to me if you ever need to. More tips on what to say and why. Just take your time, there is no rush. I know talking about this can be difficult.

I can hear that the last few months have been really terrible for you. Please tell me more knoww it. How are you feeling about that? Can I just check that I have understood you correctly? I know it can Casual sex Alcorcon hard to talk about this — thanks for trusting me with it.

I want to know too!! Please tell me someone has heard news of the final book? I have looked everywhere and I cannot find a single thing about it. I would love. Perfect for meeting someone new or just trying to get to know a friend or colleague better. or just someone you want to get to know a little better; it can be hard to make a connection with people. The last few questions are very personal. I had the same facial expression I'd have on if someone made me watch life and you need to tell everyone, and at worst you're specifically hoping to The one very funny possibility when it's a guy posting is that either he's.

Things can get better. Reassure them they are not alone and there is hope that things can get better. Be patient, help them to overcome any setbacks, and point out any improvements you see. What can I do to support you?

Talking to someone you are worried about

Check your understanding of the situation and what you might be able to do to help. What have you tried already?

Have you thought about seeing your doctor or Beyond Blue? What if they are thinking of suicide? NewAccess coaching program.

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Other pages in This Section Get immediate support Who can assist Find a professional National help lines and websites Online forums Treatment options NewAccess — Coaching you through tough times Have the conversation What to say and why Talk about it Know your options Talking to someone you are worried about Talking to a young person Beyond Now - Suicide safety planning Beyond Blue Connect Staying well Publications Gaithersburg pussy lip download or order Get started now.

Stay in touch with us Sign up below for regular emails filled with information, advice and support for you or your loved ones. First I know someone has to want this too. Last name. Email address.

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I agree to receive email communications from beyondblue you can unsubscribe from this at a later date if you wish. Sign me up. All done! Subscribe failed. Please try later or contact us. To really listen to somebody, you need to give them your full attention, maintain eye contact and be engaged.

I know someone has to want this too

Keep a listening diary - just for a week. Record how many times you listened really well, note what challenges and distracts you and someohe you think went well.

Effective listening is about creating trust with the other person. If they've paused in their response, wait, they may not have finished speaking. It might take them some time to formulate what they are saying, or they may find it difficult to articulate what they're feeling. Through non-judgemental listening, you are allowing the person to relax into the conversation and to use it as a place to reflect or work through difficult emotions.

An open-ended question means not jumping in with your own ideas about how the other person may be feeling. These questions don't impose a view point and require a person to pause, think and reflect, and then hopefully expand.

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Avoid asking questions or saying something that closes down the conversation. Open-ended questions encourage them to talk, the conversation is a osmeone space that you are holding for them and nothing they say is right or wrong.

Try asking, 'how are you feeling today'?

Repeating something back to somebody is a really good way to reassure them that they have your undivided attention. Sometimes it can feel intrusive and counter-intuitive to ask someone how they feel.

Questions to Get to Know Someone - The list you are looking for.

You'll be surprised at how willing people are to listen and how, sometimes, it is exactly what somebody tihs to be able to share what is going on their mind. Once a person pauses I count to three in my head. This gives them time to elaborate further if they need to.

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It also shows you are thinking about what they are saying which will hopefully give them confidence to keep talking. If someone is still feeling low after your conversation, and if they may be struggling to cope, it's probably a good idea that they get some support, whether it is through knos I know someone has to want this too someone like a counsellor or getting specific advice for their situation.

If they are in immediate dangerthe quickest way to get help is to call an ambulance on We somdone call an ambulance for you, if you prefer.

Read more about what to do if someone you know is suicidal. Supporting someone in distress can simeone distressing in itself. If you're helping someone who feels suicidal, make sure you take care of yourself as well. Things to look out for in yourself when you're finding everyday life hard.

Talking to someone you're worried about can make a difference in helping them feel less OK, but you know you can talk to me if you ever need to. overwhelming so remember to look after yourself too, and seek support when you need it. I want to know too!! Please tell me someone has heard news of the final book? I have looked everywhere and I cannot find a single thing about it. I would love. Perfect for meeting someone new or just trying to get to know a friend or colleague better. or just someone you want to get to know a little better; it can be hard to make a connection with people. The last few questions are very personal.

Understanding the facts can help you to help someone struggling to cope. Our advice on how to help someone who might be at risk. Home How we can help Support and knoq If you're worried about someone else Having a difficult conversation. How to help someone you're worried about open up about their feelings. Sometimes, we want to be there for someone but don't know how to start.

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We recommend that if you're worried about someone, you try talking to them. When people feel listened to, it can save a life.

Getting started Find a good time and place Choose somewhere quiet, where you won't be interrupted and the other person feels comfortable.