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Basically, you want to masturbate.

Sure, masturbation is fun, not to mention a great way to procrastinate performing mundane household activities. In fact, none other than Amber Rose mastterbate claimed that regular masturbation was the key to maintaining a dewy complexion.

Love both orgasms and hearty steak dinners? Good news: You know that euphoric, starry-eyed feeling you get right after you have a particularly satisfying orgasm? You can harness that feeling by using your masturbation routine as a form of stress relief.

The next time that happens, Ian recommends reaching not for a bottle of sleeping pills, but for a vibrator instead. Prone to migraines? While rubbing one out might not necessarily stop the avalanche of rocks inside your head, science shows that orgasms can relieve minor headaches, says Ian.

And yet, orgasms have been scientifically proven to help relieve cramps by increasing blood flow to the uterus. An added bonus: Are you familiar with Kegels, the pelvic floor exercises that keep the muscles in your bathing suit area toned and tight?

While doing Kegels is crucial to maintaining control of your pelvic floor muscles, which is particularly important for women who have just given birth, doing a couple squeezes during masturbation can also help you learn how to delay orgasm, thus giving mastterbate more endurance in bed Women help man masterbate in Pointe Claire during solo sex — whatever floats your boat.

A study from Rutgers demonstrated that when a woman has an orgasm, blood flow increases to all parts Free fuck women Salisbury her brain, thus increasing regular brain activity. masterbte

Will touching yourself while watching porn three or four times a day make you a genius? Probably not, but at the very least, you have a good excuse to stop playing those dumb brain-training games which have been proven not to be super effective, anyway.

On top of all that, having regular orgasms Clairr also been linked to increased longevity, according to a longitudinal study of hundreds of couples, which determined that women who reported having more orgasms tended to live longer than women who were less satisfied by their husbands.

Take that, year-old woman on the local news who credits her long life to a diet of whiskey and bacon! From Redbook US.

By providing your email address above you agree to the Terms and Conditions. Hillary Clinton kept to the classic format for her speech at hwlp annual Al Smith Dinner on Thursday night, making Subscribe Magazine Newsletter Follow.

Here are 11 surprising health benefits to regular masturbation.